aukamia's Journal, 27 July 2012

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Weigh In record (no journal entry) for 27 July 2012

253.4 lb Lost so far: 4.8 lb. Still to go: 93.4 lb. Diet followed poorly.

Diet Calendar Entries for 27 July 2012:

1968 kcal

Fat: 74.07g | Prot: 88.86g | Carb: 242.24g. Breakfast: strawberries, banana, plum. Lunch: corn bread, Honey BBQ Bacon Chicken Satisfying Sandwiches. Dinner: large pepperoni pizza. Snacks/Other: Gelati. more...

2800 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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aukamia's Journal, 27 July 2012

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