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Diet Calendar Entries for 12 June 2018:
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1912 kcal
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Fat: 90.03g | Prot: 68.07g | Carb: 219.84g.
Breakfast: 蓝莓, 花生酱（低脂）, 全麥吐司, 煮鸡蛋, 春光 纯椰子粉, 黑咖啡. Lunch: 嫩豆腐, 花生酱（低脂）, 全麥吐司, 苹果（去皮）. Snacks/Other: 饼干, 干烤花生（加盐）, 格力高 百奇, 格力高 百醇. more...
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901 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, High Intensity Interval Training (HIIT) - 40 minutes, Squats (Legs) - 20 minutes, Apple Health - 22 hours. more...
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