Weigh In record (no journal entry) for 11 June 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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2367 kcal
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Fat: 118.31g | Prot: 88.07g | Carb: 244.49g.
Breakfast: Fish Sandwich with Cheese and Spread on Bun, Cheetos Crunchy Cheddar Jalapeno Cheetos. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (80g). Dinner: Hardee's Chocolate Chip Cookie, Hardee's Natural Cut French Fries (Small), Hardee's Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Jack Link's Teriyaki Beef Jerky. more...
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losing 11.7 lb a week
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 Comments
Nice drop. Let's go! #grindtime #getserious #stayhungry
11 Jun 18 by member: jimmiepop
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