Weigh In record (no journal entry) for 11 June 2018
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353.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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810 kcal
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Fat: 46.00g | Prot: 42.00g | Carb: 59.00g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: McDonald's Chicken McNuggets (6 Pieces), McDonald's Chicken McNuggets (10 Pieces). more...
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losing 0.8 lb a week
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