Weigh In record (no journal entry) for 11 June 2018
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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2600 kcal
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Fat: 88.56g | Prot: 199.23g | Carb: 263.10g.
Breakfast: CytoSport 100% Whey Protein - Vanilla, Sour Patch Kids, Almonds, Egg White, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, Cauliflower, Bananas, Great Value Old Fashioned Oatmeal. Lunch: Egg White, Great Value Old Fashioned Oatmeal, Almonds. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Yogurt Covered Pretzel, Soozie's Doozies, quest birthday quest bar. Snacks/Other: Dymatize Elite Casein, Almonds, Bananas. more...
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gaining 14.0 lb a week
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