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149
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149.0 lb
Lost so far: 19.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1874 kcal
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Fat: 80.81g | Prot: 67.05g | Carb: 229.42g.
Breakfast: Trail mix breakfast blend, Milk (2% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal (Family Size). Lunch: Cheez-It White Cheddar Baked Snack Crackers, Ranch Dressing, Colby and Monterey Jack Shredded Cheese, dill pickles, Oven Roasted Chicken Breast, classic iceberg salad mix. Dinner: Classic Yellow Mustard, medium salsa, Scoops! 100% White Corn Tortilla Chips, Premium Honey Smoked Turkey Breast, whole wheat flour tortilla, Singles Thin Slices, Oven Roasted Chicken Breast. Snacks/Other: Atkins Advantage Caramel Fudge Brownie Bar, Sugar Free Cherry Jello Snack Pack, Low Fat Fruit & Grain Bar - Strawberry, V-Fusion Strawberry Banana Juice. more...
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gaining 0.1 lb a week
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