Weigh In record (no journal entry) for 11 June 2018
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212.2 lb
Lost so far: 23.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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440 kcal
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Fat: 22.00g | Prot: 16.00g | Carb: 43.00g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter. Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...
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losing 0.7 lb a week
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