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Day 1:
It is time...
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193.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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672 kcal
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Fat: 38.66g | Prot: 46.43g | Carb: 37.34g.
Breakfast: Skippy Reduced Fat Creamy Peanut Butter, Pure Via Stevia, Coffee, Coffee-Mate Butter Pecan Creamer. Lunch: Don Pancho High Fiber Low Carb Wraps, Egg. Dinner: Guacamole, Jennie-O Turkey Burger Patties. Snacks/Other: Vlasic Stackers Bread & Butter Pickles. more...
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 Comments
11 Jun 18 by member: eat_les
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Welcome aboard, be careful of those who bemoan endlessly that something tripped them up, and stay focused and love yourself enough to become who you want to be. Remember misery love company.
11 Jun 18 by member: adamevegod1
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Hell yeah!! Let's go! #grindtime #getserious #mindset
11 Jun 18 by member: jimmiepop
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Thank you for your support as I get started here. I know what to do, what will work for me, I just have to start the good habits again. I am a positive and very upbeat person and try to support others on their journeys. Don’t worry, i won’t let the whiners get me down. I got this!!!!
11 Jun 18 by member: PJNappi
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Welcome and I wish you all the best on your adventure.
11 Jun 18 by member: tahoebrun
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We are around the same weight and age. We have the same goal weight! We can do this!!
11 Jun 18 by member: Tabbigurl
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Great bunch of people here who all share the same struggles, ups and downs. You can succeed.
11 Jun 18 by member: cstella1
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11 Jun 18 by member: marshakanady
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