Weigh In record (no journal entry) for 11 June 2018
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133.3 lb
Lost so far: 8.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1799 kcal
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Fat: 81.36g | Prot: 96.52g | Carb: 178.52g.
Breakfast: Aunt Millie's French Toast Bread, Great Value Light Reduced Calorie Syrup, Butter, Deli Sliced Ham, Meijer Fried Eggs. Lunch: Great Value Large White Eggs, Vlasic Sweet Relish, Aunt Millie's 35 Calorie Honey Wheat Bread, Hellmann's Light Mayonnaise, Great Value Canned Tuna in Water. Dinner: Combination Pizza. more...
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2489 kcal
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Activities & Exercise:
Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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