Weigh In record (no journal entry) for 18 June 2018
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132.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1350 kcal
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Fat: 53.81g | Prot: 73.23g | Carb: 104.87g.
Breakfast: Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Meijer Fried Eggs, Great Value Lower Sodium Bacon, Hashed Brown Potatoes. Lunch: Flatout Light Original Flatbread, Hellmann's Light Mayonnaise. Dinner: Brussels Sprouts, Pork Chop, Sweet Potato. Snacks/Other: Sunshine Cheez-It Grooves Sharp White Cheddar, Whiskey. more...
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losing 1.1 lb a week
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pennelope pitstop's weight history
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