Weigh In record (no journal entry) for 11 June 2018
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259.4 lb
Lost so far: 10.6 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1578 kcal
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Fat: 139.92g | Prot: 43.40g | Carb: 22.60g.
Breakfast: Scrambled Egg , Bacon (Cured) , Starbucks Iced Coffee Blonde Roast, Richfood Heavy Whipping Cream, Nature's Way MCT Oil. Lunch: Taco Bell Guacamole Side, Taco Bell Side of Steak, Lettuce. Snacks/Other: Taco Bell Guacamole Side, Laughing Cow Mini Babybel Original Cheese. more...
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losing 2.4 lb a week
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