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Diet Calendar Entry for 10 June 2018:
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1293 kcal
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Fat: 89.40g | Prot: 83.90g | Carb: 37.71g.
Breakfast: Smucker's Sugar Free Caramel Topping, Onions, Cooked Mushrooms (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Nature's Way Organic Extra Virgin Coconut Oil, Fried Pork Chop, Onions, Cooked Mushrooms (from Fresh), Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Strawberries, Trimino Protein Water, Keto Cheesecake. more...
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 Comments
Pan-seared pork chop in coconut oil with zucchini noodles and veggies. So yummy!
10 Jun 18 by member: dentisttobe
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10 Jun 18 by member: FlaWhiteWolf
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