Weigh In record (no journal entry) for 10 June 2018
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106.9 lb
Lost so far: 0.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1469 kcal
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Fat: 51.65g | Prot: 151.48g | Carb: 117.01g.
Breakfast: Приготовленный Лосось, Твердый Тофу, Лосось, Дикий Атлантический Лосось, Приготовленный Лосось, SPAR Рисовые Хлебцы. Lunch: Вкус Здоровья Тофу, Barilla Макароны Отварные. Dinner: Quest White Chocolate Raspberry Protein Bar, Quest White Chocolate Raspberry Protein Bar. Snacks/Other: Шоколадница Капучино, Мякоть Помидора, Перец Красный, Extra Virgin Olive Oil, Sweet Onions, Carrots, Lettuce. more...
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steady weight
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