shellyadato's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
183.0 lb Lost so far: 15.4 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.
on diet shellyadato's own diet   losing 1.1 lb a week

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huangzizi updated their Food Diary.
Mamacita recorded a Journal Entry and a Weigh In at 148.0 lb.
Ben Cicione recorded a Weigh In at 232.7 lb.
wanderingartist updated their Food Diary.
jbb1990 added swtlisab's Egg and Sausage Muffins recipe to their cook book.
blarsen recorded a Weigh In at 220.0 lb.
ArT3 recorded a Weigh In at 155.0 lb.
tenjack recorded a Weigh In at 200.4 lb.