Weigh In record (no journal entry) for 10 June 2018
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121.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1203 kcal
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Fat: 43.94g | Prot: 87.38g | Carb: 114.11g.
Lunch: Green String Beans, Macaroni or Noodles with Cheese, Baked Beans, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Skinless Chicken Breast. more...
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gaining 0.9 lb a week
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