| June 2018 |
| Wed 13th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 12th: |
496 *
|
23%
|
fat: 19.66g |
| |
protein: 11.45g |
| |
carbs: 71.80g |
|
-
|
-
|
| Mon 11th: |
695 *
|
32%
|
fat: 36.87g |
| |
protein: 19.35g |
| |
carbs: 74.85g |
|
-
|
-
|
| Sun 10th: |
1203 *
|
55%
|
fat: 43.94g |
| |
protein: 87.38g |
| |
carbs: 114.11g |
|
-
|
-
|
| Sat 9th: |
1340 *
|
61%
|
fat: 63.52g |
| |
protein: 79.48g |
| |
carbs: 121.65g |
|
-
|
-
|
| Thu 7th: |
338 *
|
15%
|
fat: 28.70g |
| |
protein: 14.85g |
| |
carbs: 9.27g |
|
-
|
-
|
| Wed 6th: |
1206 *
|
55%
|
fat: 38.02g |
| |
protein: 44.67g |
| |
carbs: 173.66g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
439 *
|
20%
|
fat: 7.58g |
| |
protein: 11.71g |
| |
carbs: 83.07g |
|
-
|
-
|
| Sat 26th: |
1239 *
|
56%
|
fat: 38.95g |
| |
protein: 56.08g |
| |
carbs: 171.60g |
|
-
|
-
|
| Fri 25th: |
264 *
|
12%
|
fat: 7.98g |
| |
protein: 45.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 24th: |
430 *
|
20%
|
fat: 27.00g |
| |
protein: 42.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 23rd: |
773 *
|
35%
|
fat: 32.94g |
| |
protein: 27.71g |
| |
carbs: 92.05g |
|
-
|
-
|
| Tue 22nd: |
716 *
|
33%
|
fat: 23.66g |
| |
protein: 27.51g |
| |
carbs: 104.01g |
|
-
|
-
|
| Mon 21st: |
65 *
|
3%
|
fat: 4.32g |
| |
protein: 1.53g |
| |
carbs: 6.76g |
|
-
|
-
|
| Wed 16th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Thu 10th: |
831 *
|
38%
|
fat: 24.56g |
| |
protein: 20.90g |
| |
carbs: 148.91g |
|
-
|
-
|
| Tue 1st: |
200 *
|
9%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
507 *
|
23%
|
fat: 11.20g |
| |
protein: 27.24g |
| |
carbs: 76.80g |
|
-
|
-
|
| Sun 8th: |
320 *
|
15%
|
fat: 8.30g |
| |
protein: 3.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 6th: |
963 *
|
44%
|
fat: 28.43g |
| |
protein: 58.53g |
| |
carbs: 114.00g |
|
-
|
-
|
