Tlgp03's Journal, 26 July 2012

364.0 lb Lost so far: 67.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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2530 kcal

Fat: 105.00g | Prot: 59.00g | Carb: 354.00g.   Breakfast: Pop-Tarts Frosted Blueberry, Sugar Free Amp Energy Drink. Lunch: Peach Ice Tea (RT 44), Bacon, Egg & Cheese Breakfast Burritos. Dinner: Dr. Pepper (Large), French Fries (Large), Tendercrisp Chicken Sandwich. more...

5108 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours. more...