Dhakes's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
196.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Dhakes's own diet   losing 1.2 lb a week

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MomjjjaLou updated their Food Diary.
graymadder updated their Exercise Diary.
rpintwala recorded a Weigh In at 218.0 lb.
TonyFar recorded a Weigh In at 216.3 lb.
Sarahald91 updated their Exercise Diary.
magoo2000 recorded a Journal Entry.
Wendy Armitage updated their Food Diary.
glattml recorded a Journal Entry and a Weigh In at 111.4 lb.