Dhakes's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
196.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Dhakes's own diet   losing 1.2 lb a week



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NelusMaximus updated their Exercise Diary.
sonnymac recorded a Journal Entry and a Weigh In at 184.0 lb.
thisbeOliver replied to their post - TWEAKING TOWARDS PERFECTION.
HappyJohn9 commented on jkmass17's Journal Entry.
JeffinAurora recorded a Weigh In at 192.0 lb.
ofdwolf supported MainelyMe2's Journal Entry.
saamanthatm recorded a Weigh In at 145.0 lb.
Lady Vincent commented on meggles42's Journal Entry.