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36.6
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138.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1227 kcal
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Fat: 32.42g | Prot: 57.91g | Carb: 180.46g.
Breakfast: 義美 無糖豆漿, 義美 無糖豆漿, 義美 無糖豆漿, 鮪魚蛋吐司. Lunch: 711 雕魚燒, 味噌湯, 泡菜, 燒肉飯. Snacks/Other: 芒果, 蘋果（去皮）. more...
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losing 7.7 lb a week
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