readinggirl's Journal, 26 July 2012

211.2 lb Lost so far: 6.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 30.73g | Prot: 56.06g | Carb: 192.56g.   Breakfast: 2% Fat Milk, Life Cereal - Original. Lunch: Hamburger Buns, Homemade Egg Salad, Cherry Berry blend, Fat Free French Vanilla Yogurt. Dinner: Raisin Bran, 2% Fat Milk, California Rolls. Snacks/Other: Pita Chips - Sea Salt. more...

2384 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...