readinggirl's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
210.4 lb Lost so far: 7.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
1408 kcal Fat: 45.23g | Prot: 57.15g | Carb: 166.85g.   Breakfast: 2% Fat Milk, Life Cereal - Original. Lunch: Baby Carrots , Cucumber (with Peel) , Munchies Cheddar Cheese Sandwich Crackers, French Onion Dip. Dinner: Heart Smart Traditional Sauce, Ground Sirloin 90/10, Spaghetti. Snacks/Other: Pita Chips - Sea Salt, Corona Extra, Wisconsin Cheese Curds. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for readinggirl's own diet

readinggirl's weight history

readinggirl's Recent Activity

readinggirl's Own Activity

No recent activity.

readinggirl's Buddies

No recent activity.

Other Member Diet Recent Activity

LeggySculptress updated their Food Diary.
JTIPP recorded a Weigh In at 148.0 lb.
P5610399 recorded a Weigh In at 110.2 lb.
jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.