Hall1's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
134.4 lb Lost so far: 0.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
140 kcal Fat: 2.61g | Prot: 9.11g | Carb: 21.53g.   Breakfast: 1% Fat Milk, Peaches. more...
gaining 1.9 lb a week

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