Weigh In record (no journal entry) for 09 June 2018
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237.0 lb
Lost so far: 25.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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2646 kcal
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Fat: 89.85g | Prot: 224.31g | Carb: 252.58g.
Breakfast: Bananas. Lunch: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Nutiva Organic Chia Seed, Kirkland Signature Chunked Chicken Breast in a Can, Gulden's Spicy Brown Mustard. Dinner: Classico Creamy Alfredo Pasta Sauce, Happy Farms Low Moisture Part Skim Mozzarella, Chickpizza Crust 1.0, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Pineapple, Watermelon, zzz Proatmeal Cookies 1.0, Klondike Reese's Peanut Butter Cups Ice Cream Bar, zzz Proatmeal Cookies 1.0, Nutiva Organic Chia Seed. more...
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losing 1.0 lb a week
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