Dude71's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
285.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 July 2012:
680 kcal Fat: 20.00g | Prot: 25.00g | Carb: 103.00g.   Dinner: Cold Bean and Pasta Salad. Snacks/Other: Oikos Greek Nonfat Vanilla Yogurt. more...
on diet Medifast  

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