kevin7773's Journal, 25 April 2010

Bad day yesterday, but only resulted in an increase of 1 lb. Doing really well today and keeping active. Should lose that extra pound in no time!

Diet Calendar Entries for 25 April 2010:
806 kcal Fat: 60.13g | Prot: 41.18g | Carb: 33.60g.   Lunch: spareribs. Dinner: green beans, ham steak. Snacks/Other: mixed nuts, Low Fat Ice Cream Bars - Chocolate Truffle. more...
2303 kcal Activities & Exercise: Housework - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

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Somedays are like that. Don't worry you will get it off!! Have a great day! 
26 Apr 10 by member: chattycathy1955

     
 

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