Weigh In record (no journal entry) for 06 June 2018
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371.6 lb
Lost so far: 84.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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2724 kcal
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Fat: 214.31g | Prot: 175.54g | Carb: 14.00g.
Breakfast: Pork Sausage Patty or Link, Sunny Fresh Western Omelet (Skillet Frittata). Lunch: Sunny Fresh Western Omelet (Skillet Frittata), Pork Sausage Patty or Link. Dinner: Sunny Fresh Western Omelet (Skillet Frittata), Pork Sausage Patty or Link, Nice! Sharp Cheddar Cheese. Snacks/Other: Pork Sausage Patty or Link, Sunny Fresh Western Omelet (Skillet Frittata). more...
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4347 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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gaining 1.4 lb a week
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