Weigh In record (no journal entry) for 25 April 2010
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310.0 lb
Lost so far: 7.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1725 kcal
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Fat: 107.91g | Prot: 78.15g | Carb: 99.84g.
Breakfast: Coffee with Cream, 37% Light Buttery Spread, Whole Wheat Bread, Orange Juice, Boiled Egg. Lunch: Ceasar Salad Dressing, Black Olives, Parmesan Cheese (Low Sodium), Three Bean Salad. Dinner: Tomato Catsup, American Cheese, 37% Light Buttery Spread, Country Style String Beans, Quarter Pound Beef Hamburger Patties. Snacks/Other: Cheddar Cheese, Horseradish, Vodka (90 Proof), Rich & Spicy Bloody Mary Mix, Almonds. more...
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gaining 28.0 lb a week
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