Weigh In record (no journal entry) for 07 June 2018
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202.0 lb
Lost so far: 18.1 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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724 kcal
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Fat: 35.71g | Prot: 60.01g | Carb: 48.96g.
Breakfast: Scrambled Egg. Lunch: Wegmans Watermelon. Dinner: Private Selection Broccoli Florets, Denny's Fresh Sautéed Zucchini & Squash, Denny's Top Sirloin Steak. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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losing 3.5 lb a week
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