Weigh In record (no journal entry) for 05 June 2018
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203.0 lb
Lost so far: 17.1 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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693 kcal
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Fat: 38.66g | Prot: 21.96g | Carb: 69.22g.
Breakfast: Betty Crocker SuperMoist White Cake Mix. Lunch: Ice Cream Bar or Stick. Dinner: Kroger Thick Cut Bacon. Snacks/Other: Wegmans Watermelon. more...
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losing 7.0 lb a week
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