skydiverjim's Journal, 07 June 2018

187.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1876 kcal

Fat: 71.95g | Prot: 83.12g | Carb: 226.81g.   Breakfast: Boost High Protein Nutritional Energy Drink, Living Essentials 5-Hour Energy Drink, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Living Essentials 5-Hour Energy Drink, Jet's Pizza Cheese Pizza (Large, Square). Dinner: Boost Boost High Protein, Frankfurter or Hot Dog on Bun. Snacks/Other: Great Value Jelly Beans. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...