Melissaconlee's Journal, 25 July 2012

8days old
158.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:
1330 kcal Fat: 45.00g | Prot: 36.00g | Carb: 191.00g.   Breakfast: Crunchwrap Supreme, Pop-Tarts Strawberry. Lunch: Raspberry Tea, Crunchy Taco, Soft Taco - Beef. more...
1890 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 30 minutes. more...
losing 16.8 lb a week

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