puddin pie's Journal, 25 July 2012

It's working ...YEA! So great having the help and support I have found here! Thank You to all the help I am getting! GO US!!
255.0 lb Lost so far: 5.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
1923 kcal Fat: 120.46g | Prot: 75.91g | Carb: 143.61g.   Lunch: broccoli, brown rice, twizzlers, almonds. Dinner: blue cheese dressing, cobb salad. Snacks/Other: chocolate sugarfree ice cream. more...
losing 3.5 lb a week

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