Weigh In record (no journal entry) for 25 July 2012
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131.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1674 kcal
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Fat: 72.57g | Prot: 60.53g | Carb: 201.12g.
Breakfast: animal crackers, boiled egg. Lunch: lean cuisine ranch chicken. Dinner: corn dogs. Snacks/Other: klondike, hersheys chocolate bar. more...
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losing 5.6 lb a week
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delrod's weight history
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