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Mooshezzy
Journal
25 Jul 12
Mooshezzy's Journal, 25 July 2012
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Weigh In record (no journal entry) for 25 July 2012
117.2 lb
Lost so far:
25.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2012:
752 kcal
Fat: 20.12g | Prot: 26.97g | Carb: 116.90g.
Breakfast:
1% Fat Milk, Berry Colossal Crunch.
Lunch:
Budget Gourmet Fettuccini Alfredo.
Snacks/Other:
Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Flour Tortilla (Burrito Size), Green Tea.
more...
1462 kcal
Activities & Exercise:
Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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