kieuties's Journal, 06 June 2018

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269.5 lb Lost so far: 0.5 lb.    Still to go: 109.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2018:
1926 kcal Fat: 100.64g | Prot: 113.24g | Carb: 139.95g.   Breakfast: Kiwi Fruit, Bananas . Lunch: Olive Garden Italian Salad Dressing, Calavo Avocado, Beef Top Sirloin (Trimmed to 1/8" Fat) , Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Kroger Ribeye Steak, Frito-Lay Chester's Flamin' Hot Fries, Congee. Snacks/Other: Hard-Boiled Egg . more...
losing 0.0 lb a week



     
 

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