slabby1's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
286.6 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed N/A.

Diet Calendar Entry for 25 July 2012:
4427 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

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