REMann's Journal, 24 July 2012

Highest weight in a long time. Extremely defeated and disappointed. Really bummed out, but guess it shows how much I really need to buckle down and work harder. Again, just completely defeated.

Diet Calendar Entries for 24 July 2012:
1006 kcal Fat: 21.45g | Prot: 37.14g | Carb: 186.06g.   Breakfast: Fiber One, Energy Wild Starwberry Sugar Free. Lunch: Planters Cocktail Peanuts, Snyder's Nibblers, Dannon Light N Fit, Strawberries, Cottage Chese. Dinner: Turkey Bacon, Deli Turkey Breast, Light Toasted Asian Sesame Dressing, Cucumber, Carrot, Romaine Lettuce. Snacks/Other: 80 Calorie Cereal - Honey Squares, Jolly Rancher , Kraft Neapolitan Marshmallows , No Sugar Added Swiss Miss, Club Crackers Minis. more...
2022 kcal Activities & Exercise: Sitting - 3 hours, Bicycling (slow) - 11/mph - 35 minutes, Housework - 2 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 7 hours and 25 minutes. more...

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