Weigh In record (no journal entry) for 05 June 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1770 kcal
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Fat: 57.72g | Prot: 105.71g | Carb: 227.69g.
Breakfast: The Little Potato Company Savory Herb Potatoes. Lunch: Basmati Rice, Soy Milk , Optimum Nutrition Gold Standard 100% Whey - Vanilla, Snak Club Raw Almonds, Apricots , Bananas , Fried Tofu , Great Value Frozen Red Raspberries, Carrington Farms Matcha Tea Powder , Yoplait Greek 100 Yogurt - Vanilla, Asparagus . Dinner: Veggie Burgers. more...
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2291 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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