robbyh's Journal, 05 June 2018

140.0 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed poorly.

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633 kcal

Fat: 37.75g | Prot: 26.60g | Carb: 51.68g.   Breakfast: Nectarines. Lunch: Spectrum Chia Seeds, Soy Sauce, Bananas, Chili Oil, Egg. more...

267 kcal

Activities & Exercise: Rock Climbing - 30 minutes, Apple Health - 23 hours and 30 minutes. more...