earmuffin's Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018
128.0 lb Lost so far: 6.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2018:
700 kcal Fat: 33.50g | Prot: 23.00g | Carb: 79.00g.   Breakfast: Otis Spunkmeyer Oatmeal Raisin Cookie. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Original, Kroger Slim-Rite French Vanilla Shake Mix, Cello Whisps Cheddar Cheese Crisps. more...
gaining 0.6 lb a week



     
 

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