Weigh In record (no journal entry) for 05 June 2018
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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450 kcal
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Fat: 18.00g | Prot: 25.00g | Carb: 51.75g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Lucerne Whole Milk with Vitamin D, General Mills Cheerios. more...
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losing 10.5 lb a week
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tmsusmilch's weight history
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