Weigh In record (no journal entry) for 24 July 2012
|
154.0 lb
Lost so far: 29.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2012:
|
332 kcal
|
Fat: 6.92g | Prot: 42.25g | Carb: 24.77g.
Breakfast: lindora drink. Lunch: no salt tortilla chips, lemon juice, tapatio, cottage cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrodieBoomstick9's weight history
|