Weigh In record (no journal entry) for 24 July 2012
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221.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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850 kcal
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Fat: 37.50g | Prot: 31.00g | Carb: 98.00g.
Lunch: Total 0% Greek Yogurt with Blueberry Acai, Chicken flavored noodle soup, Creamy Alfredo Sauce, Premium Fudge Bars. more...
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losing 5.6 lb a week
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