Weigh In record (no journal entry) for 24 July 2012
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159.0 lb
Lost so far: 15.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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216 kcal
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Fat: 7.92g | Prot: 8.25g | Carb: 28.37g.
Breakfast: Fried Egg, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Toasted White Bread . more...
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losing 21.0 lb a week
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adbriggs09's weight history
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