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Decided to go for a chicken stirfry chopped a bunch of veggies up n threw them in a pan with some chicken with some light soy sauce Tasted really nice + i have some for the next few days, 4 portions, with rice or something
Diet Calendar Entries for 04 June 2018:
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933 kcal
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Fat: 24.03g | Prot: 61.42g | Carb: 111.06g.
Breakfast: Soft Boiled Egg, Hovis Wholemeal Bread Medium, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Black Pepper, Salt. Lunch: Tap Water, Basmati Rice (Cooked), Mushrooms, Spring Onions, Cooked Asparagus (from Fresh), Tesco Red Pepper, Sainsbury's Red Onions, Blue Dragon Light Soy Sauce, Chicken Breast Meat, Broccoli. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Aldi Fruit & Nut Mix. more...
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2704 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
04 Jun 18 by member: bubblegum14
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That looks great! Stir fries are a fantastic way of getting in plenty of veg when you're not keen on salad.
04 Jun 18 by member: Phooka
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04 Jun 18 by member: Pituka74
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