Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hecbone
Journal
23 Jul 12
Hecbone's Journal, 23 July 2012
Hecbone's Profile
< Previous Entry
|
Next Entry >
Doing shitty,
239.9 lb
Lost so far:
0 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 July 2012:
1788 kcal
Fat: 71.34g | Prot: 123.37g | Carb: 156.81g.
Breakfast:
COFFEEMATE HAZELNUT.
Lunch:
Beef and Noodles with (Mushroom) Soup (Mixture).
Dinner:
10" Hand Tossed Pepperoni Feast Pizza.
Snacks/Other:
Caramel Custard Flan (Dry Mix, with 2% Milk).
more...
3468 kcal
Activities & Exercise:
Sitting - 1 hour, Running - 6/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hecbone's weight history
view complete history