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as of last saturday
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189.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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1352 kcal
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Fat: 43.58g | Prot: 55.66g | Carb: 186.91g.
Breakfast: Cheddar Cheese, Ice Tea, Orange Juice, Bacon & Egg Breakfast Taco. Lunch: Strawberries, Low Fat Blueberry Yogurt, Classic Favorites Three Cheese Ziti Marinara. Dinner: Turkey, Brie & Cranberry Sandwich, Sweet Potato Fries. Snacks/Other: Apples. more...
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losing 1.3 lb a week
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