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Krista37
Journal
23 Apr 10
Krista37's Journal, 23 April 2010
Krista37's Profile
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Weigh In record (no journal entry) for 23 April 2010
215.0 lb
Lost so far:
5.0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2010:
1187 kcal
Fat: 39.94g | Prot: 65.58g | Carb: 126.77g.
Breakfast:
eggs.
Lunch:
pepperoni pizza lean pockets.
Dinner:
cheese and ham lean pockets, white chocolate macadamia luna bar.
more...
3768 kcal
Activities & Exercise:
Driving - 1 hour and 20 minutes, Shopping - 6 hours, Exercise machine (slow) - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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