Krista37's Journal, 23 April 2010

Weigh In record (no journal entry) for 23 April 2010
215.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2010:
1187 kcal Fat: 39.94g | Prot: 65.58g | Carb: 126.77g.   Breakfast: eggs. Lunch: pepperoni pizza lean pockets. Dinner: cheese and ham lean pockets, white chocolate macadamia luna bar. more...
3768 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Shopping - 6 hours, Exercise machine (slow) - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.4 lb a week

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