Krista37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sun 10th: 522 * 25%
fat: 8.50g
|
protein: 11.74g
|
carbs: 102.79g
- -
Mon 4th: 2077 * 99%
fat: 69.17g
|
protein: 43.01g
|
carbs: 326.38g
- -
October 2013
Mon 7th: 1470 * 70%
fat: 61.00g
|
protein: 57.00g
|
carbs: 173.00g
- -
September 2013
Wed 25th: 762 * 36%
fat: 22.98g
|
protein: 43.83g
|
carbs: 104.58g
- -
August 2013
Wed 28th: 367 * 17%
fat: 18.22g
|
protein: 14.46g
|
carbs: 38.57g
- -
May 2013
Wed 1st: 1604 * 76%
fat: 63.99g
|
protein: 53.83g
|
carbs: 209.85g
5025*  3421
April 2013
Tue 30th: 1689 * 80%
fat: 89.77g
|
protein: 85.25g
|
carbs: 140.30g
- -
Thu 25th: 1408 * 67%
fat: 73.06g
|
protein: 77.14g
|
carbs: 105.60g
- -
March 2013
Thu 21st: 528 * 44%
fat: 11.40g
|
protein: 16.26g
|
carbs: 91.62g
- -
Thu 14th: 1307 * 109%
fat: 42.77g
|
protein: 47.53g
|
carbs: 182.30g
- -
Wed 6th: 1194 100%
fat: 38.40g
|
protein: 49.79g
|
carbs: 162.77g
- -
Tue 5th: 850 71%
fat: 42.00g
|
protein: 39.00g
|
carbs: 78.00g
- -
Mon 4th: 1331 * 111%
fat: 82.12g
|
protein: 58.77g
|
carbs: 88.52g
- -
Sun 3rd: 1072 89%
fat: 38.43g
|
protein: 66.67g
|
carbs: 122.53g
- -
March 2012
Sun 11th: - - 2829* -
January 2012
Mon 23rd: 731 * 61%
fat: 19.40g
|
protein: 33.94g
|
carbs: 104.18g
- -
Sun 22nd: 1171 * 98%
fat: 45.50g
|
protein: 32.07g
|
carbs: 162.90g
2623*  1452
May 2010
Sun 30th: 1201 * 100%
fat: 39.69g
|
protein: 70.35g
|
carbs: 148.88g
- -
Tue 25th: 360 * 30%
fat: 10.00g
|
protein: 22.00g
|
carbs: 47.50g
- -
Thu 20th: 680 * 57%
fat: 31.00g
|
protein: 42.00g
|
carbs: 59.00g
- -

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