Mooshezzy's Journal, 23 July 2012

116.8 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 36.23g | Prot: 34.76g | Carb: 183.02g.   Breakfast: 1% Fat Milk, Berry Colossal Crunch, Coffee, Non-Dairy Creamer. Lunch: Butter, White Sweet Corn (Kernels On Cob, Frozen). Dinner: Cilantro-Lime Rice, Restaurant Style Tortilla Chips. Snacks/Other: Pepperoni Pizza. more...

1499 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...